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Huge Arms Workout Guide


4.2 ( 2752 ratings )
Hälsa & Fitness
Utvecklare: Stefan Roobol
Gratis

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.

All the exercises are explained with images, descriptions, HD videos & tips.
A professional fitness trainer demonstrates every exercise.

The arm workouts and exercises are suited for man & women.

Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. Thats why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.

The following biceps and triceps exercises are showcased in this app;
* Dumbbell Curl
* Barbell Curl
* Cable Curl
* Bench Dips
* Concentration Curl
* Preacher Curl
* E-Z Bar Curl
* Skullcrushers
* Hammer Curls
* Dumbbell Kickback